Depression, Anxiety and Stress

Uplift Sutton

Uplift is a free service for anyone in Sutton experiencing difficulties and symptoms related to stress, anxiety and depression based at Jubilee Health Centre East in Wallington.

You do not have to be referred by a health professional – Sutton Uplift Self Referral Form

Telephone (freephone): 0800 032 1411

Facebook: @Sutton Uplift

Twitter: @suttonuplift

Website: www.suttonuplift.co.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org