Depression, Anxiety and Stress
Uplift Sutton
Uplift is a free service for anyone in Sutton experiencing difficulties and symptoms related to stress, anxiety and depression based at Jubilee Health Centre East in Wallington.
You do not have to be referred by a health professional – Sutton Uplift Self Referral Form
Telephone (freephone): 0800 032 1411
Facebook: @Sutton Uplift
Twitter: @suttonuplift
Website: www.suttonuplift.co.uk
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org